Anxiety or Depression

 

I have numerous techniques for Anxiety and Depression, and have had great success with these particular issues. Every person is different so I will design a session plan specifically for you to facilitate a positive and permanent result. You will notice positive changes and feel relaxed from the very first session. 

​

Anxiety and/or Depression are more than just feeling stressed, worried or in a low mood – a serious condition that affects your physical and mental health. While depression and anxiety are different conditions, it's not uncommon for them to occur at the same time. In some cases, one can lead to the onset of the other. 

​

Hypnotherapy helps to release the anxiety or depression allowing us to step back and reassess the situation with clarity. 

Perhaps one part of you wants to do something but another part of you objects. At a subconscious or conscious level you are not fully in agreement or aligned with yourself. Hypnotherapy is a great way to get those parts of you aligned.

​

At Sally Gregoire Hypnotherapy I tailor each clients session to their presented issue and desired outcome. If something is negatively affecting how you live your life and it is important to you, then it is important to me too. We will work together to get to a place where you feel comfortable and in control. I will also teach you techniques you can use out of clinic, when needed.

​

The clinic environment is a safe and comfortable one where you can discuss your issues in complete confidence.

Contrary to how hypnosis is sometimes portrayed on stage or on television, you don't lose control over your behavior while under hypnosis. Also, you generally remain aware of and remember what happens under hypnosis.

​

​

Consultation 90 minutes, fee $175

 

HBF and Medibank Private provider

​

Appointments available 8:30am to 6:30pm 

Tuesday, Wednesday and Thursday

​